Already registered? Sign in
1 877 513-5333
Smokers' Helpline has proven, free and personalized tools to help you quit successfully.
The help you want, whenever you want it:
Supportive community, online tools, self-directed quit program
Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance
Interactive support, scheduled messages, cope with cravings
Self-directed reading, reflective exercises, learning to quit
Healthy Distractions > DISTRACTION, games and more take two ...
By mamamia, 20/12/2014
Well somehow we have a glitch in the oth...
Daily Pledges, Quotes and Celebrations! > Our Quotes for Saturday
By Hawksfan, 20/12/2014
My Milage:My Quit Date: 9/22/2014Smoke-F...
Introduce Yourself! > DAY 3 - STRUGGLING
By stinkless, 20/12/2014
Good morning everyone, I am on day 3 and...
Daily Pledges, Quotes and Celebrations! > 1 year anniversary
Hi everyone. I am so glad and happy to c...
Introduce Yourself! > Today I am Officially Smoke Free
TODAY I AM OFFICIALLY SMOKE FREE!!!! My ...
All Time Favourites > My Cigarette-My Friend ? by Joel Spitzer - Part One
How do you feel about a friend who has t...
Join in and contribute to the community by registering online.
Read more about the Quit Program
Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.
© 2012 Canadian Cancer Society. All rights reserved.