Thinking of quitting?

The help you want, whenever you want it:

Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(Temporarily unavailable)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service

Community Support Forums

What's Happening...

Most Popular Discussions

Coping with Cravings and Withdrawal Symptoms > AHHHH! The weekend!

By smokingfreedom, 24/10/2014

Im a little worried about the weekend. I...

General Discussion > watching the news

By Rsaquitter, 24/10/2014

Hello all, I was just watching the sad n...

Enhancing Motivation- Members & Moderators United > Let´s talk positive.

By mamamia, 24/10/2014

Hello everyone, Recently I have been res...

Avoiding relapse and slipping > I feel like such a looser

By Melly7, 24/10/2014

I was smoke free for quite some time the...

Quit Methods > CHAM PIXIE CENTRAL..... ☺

By Bena, 24/10/2014

Hi members, I am creating this thread fo...

My Journey- Oldies & Newbies United > daughter in car accident

By Aegle, 24/10/2014

Im not sure what I even know how to star...

View the community forums

Join in and contribute to the community by registering online.

Read more about the Quit Program

Newest Members







smoke free15






Ready to get started? Sign up for free!

Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.