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Smokers' Helpline has proven, free and personalized tools to help you quit successfully.
The help you want, whenever you want it:
Supportive community, online tools, self-directed quit program
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Self-directed reading, reflective exercises, learning to quit
Introduce Yourself! > 40 Years later
By onlydad, 2/07/2015
Its been 40 years addicted to smoking an...
Introduce Yourself! > Thursday Pledge
By Become Non Smoker, 2/07/2015
Good Morning Everyone I take you hand a...
Introduce Yourself! > One Week Today!!
Hi everyone! My name is Kim and after 30...
Coping with Cravings and Withdrawal > Side Effects of Quitting
By Dominique, Moderator, 2/07/2015
I have irritable bowel and for some reas...
Quit Methods > Video - from the Center for Addiction and Mental Health
By Paul, Quit Coach, 2/07/2015
Please let us know if you...
Introduce Yourself! > 643
By Gojugirl75, 2/07/2015
Quit Attempt # 643
My mouth hurts from ...
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