Thinking of quitting?

The help you want, whenever you want it:


Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

About the Quit Program

Free Help by Phone

1 877 513-5333

Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

Call Now for Help

About the Quit Line

TXT Messaging

(Temporarily unavailable)

Interactive support, scheduled messages, cope with cravings

Support On the Go

About the TXT Service


Community Support Forums

What's Happening...

Most Popular Discussions

Healthy Distractions > Pound Pledge,,,

By mamamia, 19/04/2014

Thanks Paul, Hey Pound Pledgers thought ...

Enhancing Motivation- Members & Moderators United > A Quote for Saturday

By lithan44, 19/04/2014

Life is based on your self-confidence. W...

Daily Pledges and Celebrations! > Saturday´s Pledges

By Hipster, 19/04/2014

BreathEasier I proudly take your hand an...

Coping with Cravings and Withdrawal Symptoms > Found Some Smokes

By Mud Man, 19/04/2014

Hi its Mud Man This past evening I we...

General Discussion > Non smoker

By Secretariat, 19/04/2014

How long does it take for someone to be ...

General Discussion > Emotional

By Secretariat, 19/04/2014

Has anyone found that around the 90 day ...

View the community forums

Join in and contribute to the community by registering online.

Read more about the Quit Program

Newest Members

pv

18/04/2014

surreyman56

18/04/2014

Pepelepew31

18/04/2014

anniegirl

18/04/2014

Tash123

18/04/2014

cartea

18/04/2014

Ready to get started? Sign up for free!

Not ready to try quitting, or just considering it? Smokers' Helpline can help no matter where you are.