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Smokers' Helpline has proven, free and personalized tools to help you quit successfully.
The help you want, whenever you want it:
Learn to run or walk 5K, get support to quit smoking, enter to win a car
Quit for the first week of the month and you could win $500
Supportive community, online tools, self-directed quit program
Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance
Interactive support, scheduled messages, cope with cravings
Self-directed reading, reflective exercises, learning to quit
I'm struggling... any ideas? > Step 3 Patches
By Sarah, 29/05/2016
Hi Everyone been on step 3 of the patche...
My Journey- My Story - My Quit > Can´t Believe it!!!!
Its day 49 for me and after a night like...
My Journey- My Story - My Quit > "2 OH 2"
Hello my fellow quitters its Mud Man
Daily Pledges, Quotes and Celebrations! > Sunday´s Pledges
Hello again Amelie,
Today I proudly t...
Hi, I'm new here > Quit day tomorrow!
By Amelie, 29/05/2016
Wish me luck!!!😊My Milage:My Quit Date:...
Patch, Champix, cold turkey.... explore your best options > NRT - Another addiction ????
By MotherJoe, 28/05/2016
Hello everyone it has been far too long ...
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