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Self-help workbooks

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Community Support Forums

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Most Popular Discussions

My Journey- My Story - My Quit > 289

By Mud Man, 24/08/2016

Hi its Mud Today is day 289 and every...

Daily Pledges, Quotes and Celebrations! > Wednesday´s Pledges

By Mud Man, 24/08/2016

My Milage:My Quit Date: 11/9/2015Smoke-F...

Patch, Champix, cold turkey.... explore your best options > Scared of prescription options

By mbsmoker, 24/08/2016

Howdy folks. I would like to quit but Im...

Hi, I'm new here > Summer urges led me here

By mbsmoker, 23/08/2016

Hello. Ive been cig-free for a month. Ho...

Hi, I'm new here > About ready to quit but something is holding me back... Keep moving my quit date ahead.

By mbsmoker, 23/08/2016

Hi, I am new to this group and I am a 28...

Hi, I'm new here > First day anyone?

By mbsmoker, 23/08/2016

Hi to both our members and guests. If ...

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