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Daily Pledges and Celebrations! > Today I feel free

By lloyd, 19/04/2014

So a number of members will relate to th...

My Journey- Oldies & Newbies United > CRAVING!!!

By Ashley, Moderator, 19/04/2014

I know that cravings dont last longer th...

General Discussion > Can Mindfulness Help You Quit Smoking?

By Ashley, Moderator, 19/04/2014

Mindfulness is a technique that can be h...

Healthy Distractions > Can Mindfulness Help You Quit Smoking?

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Healthy Distractions > Pound Pledge,,,

By Fionn, 19/04/2014

Thanks Paul, Hey Pound Pledgers thought ...

Coping with Cravings and Withdrawal Symptoms > Found Some Smokes

By Fionn, 19/04/2014

Hi its Mud Man This past evening I we...

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