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Driven to Quit Challenge

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Online Quit Program

Supportive community, online tools, self-directed quit program

Online Help & Tools

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Free Help by Phone

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Speak to a Quit Coach, build a Quit Plan, 1-to-1 guidance

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TXT Messaging

(available to Ontario residents)

Interactive support, scheduled messages, cope with cravings

Support On the Go

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One Step at a Time

Self-help workbooks

Self-directed reading, reflective exercises, learning to quit

Learn How to Quit

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Community Support Forums

What's Happening...

Most Popular Discussions

Coping with Cravings and Withdrawal > question

By Lillian, Moderator, 30/03/2015

Quick question: is it possible that my b...

Introduce Yourself! > Eating too much!

By Lillian, Moderator, 30/03/2015

Today is 110 days since I stopped smokin...

Daily Pledges, Quotes and Celebrations! > Our quotes for Monday

By mamamia, 30/03/2015

My Milage:My Quit Date: 12/22/2011Smoke-...

My Journey- Oldies & Newbies United > 40 days

By gertie456, 30/03/2015

Hey All:According to anothers post Ive m...

My Journey- Oldies & Newbies United > Closing in on 1 month

By gertie456, 30/03/2015

Where theres a will, theres a way. One ...

My Journey- Oldies & Newbies United > 81 Days

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I just signed in for my daily visit, and...

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