What to expect
Tell us your past or future quit date and your preferred message schedule and we will send evidence-based, supportive messages to your mobile device. Your first message will ask you to accept our terms of service via text.
You are equipped with a keyword card so that you can tell us when you are feeling edgy or stressed and when you are having a craving, around other smokers, around alcohol, have had a slip or just need motivation.
*Due to technical issues beyond our control, Smokers’ Helpline’s text messaging service is currently unavailable. We are dedicated to ensuring this essential support continues, and investigating options to return our Text Messaging service to full operability as soon as possible.