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Gallery of Public Pledges
Most people who sign up for our free Online Quit Program post a personal public pledge to quit smoking. Many of our members have said that these pledges were very important, and that it helps strengthen their commitment.
| Get inspired by reading some of these pledges! |
I, beegirl, pledge my commitment to quit smoking forever.
I have set February, 04 2012 as my quit date.
having friends and family support me. using an nrt to subside cravings. to know that i can accomplish this
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I, Jaly100, pledge my commitment to quit smoking forever.
I have set February, 06 2012 as my quit date.
I want to live longer and reduce my risk of cancer. I want to live a long happy life with Pedro, I will try to destress and exercise more.
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I, Joc25, pledge my commitment to quit smoking forever.
I have set February, 01 2012 as my quit date.
There are so many great reasons to quit smoking cigarettes and not one reason I can think of to stay a smoker. This makes it hard to pick one however it comes down to life choices and decisions. Am I going to be smart and healthy or stupid and sick. I CHOOSE to be smart and healthy and the way I will successfully make the transition from smoking to non-smoking is by finding new and beneficial things to do to fill up my time. Talking about it with loved ones and friends. Using the nicorette gum a
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I, JD Win, pledge my commitment to quit smoking forever.
I have set February, 03 2012 as my quit date.
To live a healthy life and be a healthy role model for my children
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I, Jan67, pledge my commitment to quit smoking forever.
I have set January, 04 2012 as my quit date.
Better Health for my family ,my pets and myself.
First I will start out using NTR's and stay away from areas that are high triggers for me.
I joined Goodlife Fitness to help control any weight gain,which might push me back towards smoking and also as a way of finding a health alternative to smoking.
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I, ecentricsunshine, pledge my commitment to quit smoking forever.
I have set January, 30 2012 as my quit date.
I want to be healthier and more active. I want to be able to not feel dependent on smoking, also not smell like smoke and just live a happier life!
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I, ogarweb, pledge my commitment to quit smoking forever.
I have set January, 29 2012 as my quit date.
join the gym
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I, Mirranda, pledge my commitment to quit smoking forever.
I have set February, 20 2012 as my quit date.
-Health
-Costs
-Smell
-How it looks
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I, Goofball, pledge my commitment to quit smoking forever.
I have set February, 13 2012 as my quit date.
My health !
I wan't to be around to see Courtney married and see my
grandchild(ren?)
I WILL get out and walk EVERY day, and will NOT put on any more weight.
I will be dieting at the same time, and I WILL succeed this time.
For Carson and my family.
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I, Bigfred, pledge my commitment to quit smoking forever.
I have set January, 07 2012 as my quit date.
health
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I, Adamtml, pledge my commitment to quit smoking forever.
I have set January, 29 2012 as my quit date.
To be healthier, smell, look and feel better.
For my kids to see me as a non smoker, hopefully they will not smoke.
To save money, and put this money to better use than up in smoke!
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I, BONG40, pledge my commitment to quit smoking forever.
I have set September, 30 2011 as my quit date.
main reason is to grow old with my wife and see my kids and meet my grand kids.
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I, char char, pledge my commitment to quit smoking forever.
I have set February, 05 2012 as my quit date.
I feel that smoking has been holding me captive and I
NOW am in control and stronger than this addiction. To honour my body to live a healthier life. So excited and nervous to start this journey
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I, buttoutduchart, pledge my commitment to quit smoking forever.
I have set March, 27 2012 as my quit date.
play hockey again feel better taste food properly stop plugging my nose
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I, BeastieD, pledge my commitment to quit smoking forever.
I have set February, 01 2012 as my quit date.
My main reasons for quitting are that I would like to be a better example for my children. Be a better father and husband by being more active and healthy.
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