29 Nov 2017
07 Sep 2018
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Good for you for staying strong and resisting temptation. You have worked too hard and come too far to blow it now. Remember how bad your breathing was before you quit. Didn't your doctor say you only had 30% capacity? You have to remain a non-smoker because to do anything else would be a disaster.
You know, I still get physical cravings from time to time. It drives me crazy. But each time I get them, I say No, No, No. I won't give in. Because in my heart, I love being a non-smoker. It has really changed my life for the better.
I am so happy you stayed strong and bought the spray instead. Hang in there, brieffree. You've got this.