jenna lee, quit coach
28 Jun 2018
Link to this post
in reply to
You are off to a great start because you know what your triggers are. Now you can problem solve for them.
Quitting smoking is a lifestyle change, and you may have more time on your hands because you are no longer taking the time to go smoke. What activities do you enjoy? What activities do you find productive? Is there a new hobby you want to try out but never did because you never had the time?
Hope you are able to find something fulfilling and enjoyable,