Well it has been 103 days and my resolve is still strong.
Interesting, month 3 has brought some new cravings. This quit journey is never a dull moment.
In some ways it gets easier, but also I find myself lulled into this sense that I'm beyond the point that I want to smoke, and then I'll have a craving to smoke, out of the blue. I don't act on it, and get busy and get distracted, and it passes.
The smoker's help line sent me an email reminding me about the year of firsts. Seasons change, and old habits have died, but not the association that it brings to what I have done for many years.
This year,I am creating new associations, especially the association of being smoke free and being truly free! Love my new freedom!