30 Nov 2017
07 Apr 2018
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First, Eagerquit, good to know there is at least one senior besides myself who has decided it's still worth it to quit. Best wishes to you!
Today is only day 4 for me. However there was a very stressful event yesterday that normally would have driven me to have a few smokes. Somehow my determination to stay quit was strong enough. My favourite soap opera was about to air, so after an hour of distraction watching that, I had calmed down a lot. I have finally realized that I have to change, instead of continuing to repeat the same old patterns. Change is not easy, at least not for me. It has been very helpful to read your posts, and I thank you for your support, inspiration, and wisdom. Have a great smoke free day!