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How did you handle cravings?

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  1. cheryl quit coach
    cheryl quit coach avatar
    3 posts
    Registered:
    18 Mar 2020
    08 Feb
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    Cravings may last for minutes. They may come and go like waves. However, with time, they will become less intense and less frequent.
    How did you handle cravings? Was it like a wave to you?  Thoughts?
1 posts, 0 answered