valerie, quit coach
29 Nov 2017
16 May 2018
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Congratulation on your quit. It sounds like you are experiencing some common withdrawal symptoms. It won’t last forever and keep in mind that your body is healing and adjusting you the changes happening.
Eagerquit and Brieffree brought up some good points and suggestions. Rest when you can, exercising also has its benefits too. Feel free to speak with a quit coach from the helpline: 1-877-513-5333.
One day at a time and keep up the good work.
Last modified on 16 May 2018 22:00 by valerie, quit coach