06 Feb 2020
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It is funny that you should post this right now, because I went for my usual after dinner walk tonight and it popped into my head that gee, I wouldn't mind having a smoke. And I quit over 3 years ago! It just goes to show how powerful this addiction is.
What I tell myself is that if I lit up now, it wouldn't be the nirvana I think it would be. It would burn my throat and make me light-headed. And just one puff would ruin all the work I put into my quit. I wouldn't be able to stop. Now that is a sobering thought.
Stay strong, optimist. You are not alone, and you are stronger than your addiction.