Distractions

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Distractions

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THREAD	POSTS	VIEWS	LAST POST
Share your tips for National Non-Smoking Week! by marianne, quit coach , 09 Jan	11	96	by tiny2018 28 Mar
Walking by brieffree , 8 hours ago	1	0	by brieffree 8 hours ago
Practice Relax from your crave by brieffree , 2 days and 1 hour ago	2	3	by lillian, quit coach 1 day and 21 hours ago
Walk or Run to Quit is back! Join anywhere in Canada by grace, quit coach , 11 Aug	5	22	by elke, quit coach 3 days and 22 hours ago
Knowing what you know now... by nadia b, quit coach , 4 days and 8 hours ago	3	10	by elke, quit coach 3 days and 22 hours ago
Long Weekend Mixed Tape by efreeman75 , 04 Aug	5	28	by brieffree 16 Aug
Stress Stress Stress by jenna lee, quit coach , 24 Jul	4	24	by brieffree 09 Aug
Summer activities by nadia, quit coach , 03 Jul	1	17	by nadia, quit coach 03 Jul
Letting go of cigarettes and starting a more active life by elke, quit coach , 26 Jun	1	21	by elke, quit coach 26 Jun
Healthy snacks by sarah, quit coach , 22 Jun	1	12	by sarah, quit coach 22 Jun
The 5 D's by jenna c, quit coach , 21 Jun	1	17	by jenna c, quit coach 21 Jun
Gearing up for Summer! by nadia, quit coach , 19 Jun	1	16	by nadia, quit coach 19 Jun
Feelings and Distractions by kate r, quit coach , 29 May	3	48	by treepeo 06 Jun
Hand to Mouth by sarah, quit coach , 05 Jun	1	21	by sarah, quit coach 05 Jun
What are you doing to prevent yourself from smoking? by jenna c, quit coach , 22 May	1	22	by jenna c, quit coach 22 May
Spring is finally here! by nadia, quit coach , 17 May	1	11	by nadia, quit coach 17 May
My list of the benefits of quitting smoking by linda, quit coach , 01 May	3	48	by treepeo 09 May
Time Saved by emily, quit coach , 17 Apr	5	40	by marianne, quit coach 27 Apr
50 WAYS TO TAKE A BREAK by buttingout2014 , 29 Nov 2017	8	233	by efram, quit coach 10 Apr
Preparing for Triggers by nadia b, quit coach , 31 Mar	2	35	by treepeo 31 Mar
3 D's by tiny2018 , 31 Mar	3	15	by brieffree 31 Mar
Self-care by jenna c, quit coach , 27 Mar	1	18	by jenna c, quit coach 27 Mar
Changed things up by tiny2018 , 25 Mar	7	36	by sarah, quit coach 27 Mar
A Quit Kit by nadia b, quit coach , 30 Jan	2	48	by tiny2018 24 Mar
Noticing all the miserable looking smokers out in the cold by atp , 25 Feb	5	29	by brieffree 14 Mar
Quick remainde by brieffree , 09 Mar	2	15	by wandam 09 Mar
Lists lists and more lists! by madeleine, quit coach , 27 Feb	4	47	by efram, quit coach 06 Mar
Happy Love your Pet Day! by sarah, quit coach , 20 Feb	3	24	by wandam 24 Feb
Snow day distractions by sarah, quit coach , 13 Feb	4	17	by sarah, quit coach 20 Feb
Autopilot by marianne, quit coach , 18 Jan	4	57	by efram, quit coach 17 Feb
Hands, Mouth, and Mind by kate r, quit coach , 23 Jan	12	82	by marianne, quit coach 02 Feb
Holiday Season- What is on your mind? by marianne, quit coach , 23 Dec 2018	1	21	by marianne, quit coach 23 Dec 2018
I feel like doing nothing today… by linda, quit coach , 12 Dec 2018	4	39	by efram, quit coach 13 Dec 2018
You are the author of your own quit story… by linda, quit coach , 28 Nov 2018	5	45	by efreeman75 06 Dec 2018
What moment are you most proud of? by linda, quit coach , 08 Nov 2018	4	31	by efreeman75 06 Dec 2018
Lots of distractions Answered by good buddy , 14 Sep 2018	11	105	by shazzan 14 Nov 2018
Quitting smoking has changed my life… by linda, quit coach , 31 Oct 2018	8	148	by efram, quit coach 12 Nov 2018
Smoking Outdoors by sarah, quit coach , 24 Oct 2018	3	31	by treepeo 31 Oct 2018
Eat Your Water by eagerquit , 28 Sep 2018	6	58	by marianne, quit coach 30 Sep 2018
Is timing everything when it comes to your quit? by linda, quit coach , 14 Sep 2018	2	48	by treepeo 14 Sep 2018
The Way I Quit by dahlia , 07 Sep 2018	6	59	by dahlia 09 Sep 2018
August 1 Day Challenge by renee, quitcoach , 01 Aug 2018	4	40	by kookatsoon 01 Sep 2018
Labour Day Planning by sarah, quit coach , 29 Aug 2018	1	16	by sarah, quit coach 29 Aug 2018
Back to School and Back on Track... by patricia, quit coach , 22 Aug 2018	1	16	by patricia, quit coach 22 Aug 2018
New post by chartippybum , 24 Jul 2018	5	33	by treepeo 29 Jul 2018
Concerned about weight gain while quitting? by valerie, quit coach , 18 Jul 2018	1	39	by valerie, quit coach 18 Jul 2018
The Distractions Alphabet by efram, quit coach , 14 Jan 2018	40	261	by susanm 17 Jul 2018
Healty chose by brieffree , 15 Jul 2018	4	27	by eagerquit 16 Jul 2018
Mindfulness and our quit journey by linda, quit coach , 09 May 2018	6	71	by ocean 24 Jun 2018
Spring Cleaning by marianne, quit coach , 15 Jun 2018	4	27	by emily, quit coach 15 Jun 2018

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