Distractions

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Distractions

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THREAD	POSTS	VIEWS	LAST POST
Share your tips for National Non-Smoking Week! by marianne, quit coach , 09 Jan 2019	13	145	by efram, quit coach 02 Jan
A Fun Distraction, Giving Back, and Being Together Apart by jenna lee, quit coach , 21 hours ago	1	4	by jenna lee, quit coach 21 hours ago
50 WAYS TO TAKE A BREAK by buttingout2014 , 29 Nov 2017	11	269	by brieffree 27 Mar
Mindfulness and our quit journey by linda, quit coach , 09 May 2018	7	88	by efram, quit coach 10 Feb
Winter and weight gain? by efram, quit coach , 08 Jan	2	33	by mari_m 11 Jan
Looking for suggestions. by ryanhill1985 , 26 Nov 2019	3	47	by efram, quit coach 27 Nov 2019
Help with talking about smoking with my boyfriend. by applesmapple , 25 Nov 2019	5	60	by applesmapple 25 Nov 2019
(How to) Stay on the Bus by kate r, quit coach , 11 Sep 2019	2	63	by victorialynn 20 Oct 2019
Thanksgiving Distractions by sarah, quit coach , 09 Oct 2019	1	11	by sarah, quit coach 09 Oct 2019
Sleeeeeeeeeeeep by jenna lee, quit coach , 18 Sep 2019	1	53	by jenna lee, quit coach 18 Sep 2019
Fall activities by nadia, quit coach , 04 Sep 2019	1	19	by nadia, quit coach 04 Sep 2019
How do you prepare for the back to school time? by linda, quit coach , 28 Aug 2019	1	19	by linda, quit coach 28 Aug 2019
Walking by brieffree , 25 Aug 2019	4	30	by justfortoday 28 Aug 2019
Practice Relax from your crave by brieffree , 23 Aug 2019	2	17	by lillian, quit coach 23 Aug 2019
Walk or Run to Quit is back! Join anywhere in Canada by grace, quit coach , 11 Aug 2019	5	35	by elke, quit coach 21 Aug 2019
Knowing what you know now... by nadia b, quit coach , 21 Aug 2019	3	27	by elke, quit coach 21 Aug 2019
Long Weekend Mixed Tape by efreeman75 , 04 Aug 2019	5	40	by brieffree 16 Aug 2019
Stress Stress Stress by jenna lee, quit coach , 24 Jul 2019	4	46	by brieffree 09 Aug 2019
Summer activities by nadia, quit coach , 03 Jul 2019	1	20	by nadia, quit coach 03 Jul 2019
Letting go of cigarettes and starting a more active life by elke, quit coach , 26 Jun 2019	1	33	by elke, quit coach 26 Jun 2019
Healthy snacks by sarah, quit coach , 22 Jun 2019	1	23	by sarah, quit coach 22 Jun 2019
The 5 D's by jenna c, quit coach , 21 Jun 2019	1	35	by jenna c, quit coach 21 Jun 2019
Gearing up for Summer! by nadia, quit coach , 19 Jun 2019	1	21	by nadia, quit coach 19 Jun 2019
Feelings and Distractions by kate r, quit coach , 29 May 2019	3	54	by treepeo 06 Jun 2019
Hand to Mouth by sarah, quit coach , 05 Jun 2019	1	29	by sarah, quit coach 05 Jun 2019
What are you doing to prevent yourself from smoking? by jenna c, quit coach , 22 May 2019	1	34	by jenna c, quit coach 22 May 2019
Spring is finally here! by nadia, quit coach , 17 May 2019	1	12	by nadia, quit coach 17 May 2019
My list of the benefits of quitting smoking by linda, quit coach , 01 May 2019	3	73	by treepeo 09 May 2019
Time Saved by emily, quit coach , 17 Apr 2019	5	45	by marianne, quit coach 27 Apr 2019
Preparing for Triggers by nadia b, quit coach , 31 Mar 2019	2	42	by treepeo 31 Mar 2019
3 D's by tiny2018 , 31 Mar 2019	3	19	by brieffree 31 Mar 2019
Self-care by jenna c, quit coach , 27 Mar 2019	1	21	by jenna c, quit coach 27 Mar 2019
Changed things up by tiny2018 , 25 Mar 2019	7	38	by sarah, quit coach 27 Mar 2019
A Quit Kit by nadia b, quit coach , 30 Jan 2019	2	56	by tiny2018 24 Mar 2019
Noticing all the miserable looking smokers out in the cold by atp , 25 Feb 2019	5	44	by brieffree 14 Mar 2019
Quick remainde by brieffree , 09 Mar 2019	2	18	by wandam 09 Mar 2019
Lists lists and more lists! by madeleine, quit coach , 27 Feb 2019	4	53	by efram, quit coach 06 Mar 2019
Happy Love your Pet Day! by sarah, quit coach , 20 Feb 2019	3	26	by wandam 24 Feb 2019
Snow day distractions by sarah, quit coach , 13 Feb 2019	4	18	by sarah, quit coach 20 Feb 2019
Autopilot by marianne, quit coach , 18 Jan 2019	4	65	by efram, quit coach 17 Feb 2019
Hands, Mouth, and Mind by kate r, quit coach , 23 Jan 2019	12	91	by marianne, quit coach 02 Feb 2019
Holiday Season- What is on your mind? by marianne, quit coach , 23 Dec 2018	1	23	by marianne, quit coach 23 Dec 2018
I feel like doing nothing today… by linda, quit coach , 12 Dec 2018	4	44	by efram, quit coach 13 Dec 2018
You are the author of your own quit story… by linda, quit coach , 28 Nov 2018	5	51	by efreeman75 06 Dec 2018
What moment are you most proud of? by linda, quit coach , 08 Nov 2018	4	36	by efreeman75 06 Dec 2018
Lots of distractions Answered by good buddy , 14 Sep 2018	11	129	by shazzan 14 Nov 2018
Quitting smoking has changed my life… by linda, quit coach , 31 Oct 2018	8	429	by efram, quit coach 12 Nov 2018
Smoking Outdoors by sarah, quit coach , 24 Oct 2018	3	34	by treepeo 31 Oct 2018
Eat Your Water by eagerquit , 28 Sep 2018	6	63	by marianne, quit coach 30 Sep 2018
Is timing everything when it comes to your quit? by linda, quit coach , 14 Sep 2018	2	54	by treepeo 14 Sep 2018

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