Distractions

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THREAD	POSTS	VIEWS	LAST POST
The Distractions Alphabet by efram, quit coach , 14 Jan 2018	40	264	by susanm 17 Jul 2018
50 WAYS TO TAKE A BREAK by buttingout2014 , 29 Nov 2017	8	233	by efram, quit coach 10 Apr
Quitting smoking has changed my life… by linda, quit coach , 31 Oct 2018	8	155	by efram, quit coach 12 Nov 2018
GETTING INTO SHAPE by buttingout2014 , 29 Nov 2017	18	114	by marianne, quit coach 28 Jan 2018
What is your "happy place" ? by lillian, quit coach , 29 Nov 2017	10	108	by sunnyrita13 23 Jan 2018
Lots of distractions Answered by good buddy , 14 Sep 2018	11	105	by shazzan 14 Nov 2018
Share your tips for National Non-Smoking Week! by marianne, quit coach , 09 Jan	11	99	by tiny2018 28 Mar
What I did yesterday... by buttingout2014 , 30 Nov 2017	8	94	by treepeo 06 Dec 2017
Hands, Mouth, and Mind by kate r, quit coach , 23 Jan	12	84	by marianne, quit coach 02 Feb
Mindfulness and our quit journey by linda, quit coach , 09 May 2018	6	71	by ocean 24 Jun 2018
Surviving Spring Patio weather, any tips? by ocean , 11 Mar 2018	8	71	by marianne, quit coach 04 Apr 2018
The Way I Quit by dahlia , 07 Sep 2018	6	59	by dahlia 09 Sep 2018
Autopilot by marianne, quit coach , 18 Jan	4	58	by efram, quit coach 17 Feb
Eat Your Water by eagerquit , 28 Sep 2018	6	58	by marianne, quit coach 30 Sep 2018
Stomach Feels Strange by meganon , 30 Mar 2018	5	54	by marianne, quit coach 04 Apr 2018
Today by tanyat , 13 Apr 2018	5	54	by trying to beat the craving 24 Apr 2018
What mountains did you climb in 2017? by jennifer, quit coach , 26 Dec 2017	3	51	by jennifer, quit coach 30 Dec 2017
My list of the benefits of quitting smoking by linda, quit coach , 01 May	3	49	by treepeo 09 May
A Quit Kit by nadia b, quit coach , 30 Jan	2	49	by tiny2018 24 Mar
Feelings and Distractions by kate r, quit coach , 29 May	3	48	by treepeo 06 Jun
Is timing everything when it comes to your quit? by linda, quit coach , 14 Sep 2018	2	48	by treepeo 14 Sep 2018
Lists lists and more lists! by madeleine, quit coach , 27 Feb	4	48	by efram, quit coach 06 Mar
You are the author of your own quit story… by linda, quit coach , 28 Nov 2018	5	45	by efreeman75 06 Dec 2018
Stress by chartippybum , 12 Apr 2018	4	40	by chartippybum 13 Apr 2018
Time Saved by emily, quit coach , 17 Apr	5	40	by marianne, quit coach 27 Apr
Concerned about weight gain while quitting? by valerie, quit coach , 18 Jul 2018	1	40	by valerie, quit coach 18 Jul 2018
August 1 Day Challenge by renee, quitcoach , 01 Aug 2018	4	40	by kookatsoon 01 Sep 2018
New distraction by chartippybum , 14 Apr 2018	2	39	by marianne, quit coach 15 Apr 2018
I feel like doing nothing today… by linda, quit coach , 12 Dec 2018	4	39	by efram, quit coach 13 Dec 2018
Just for You! by jennifer, quit coach , 06 Mar 2018	8	38	by marianne, quit coach 31 Mar 2018
Summer Fun by sarah, quit coach , 10 Jun 2018	4	37	by sarah, quit coach 11 Jun 2018
Changed things up by tiny2018 , 25 Mar	7	36	by sarah, quit coach 27 Mar
Preparing for Triggers by nadia b, quit coach , 31 Mar	2	35	by treepeo 31 Mar
New post by chartippybum , 24 Jul 2018	5	33	by treepeo 29 Jul 2018
Long Weekend Mixed Tape by efreeman75 , 04 Aug	5	33	by brieffree 16 Aug
Smoking Outdoors by sarah, quit coach , 24 Oct 2018	3	31	by treepeo 31 Oct 2018
What moment are you most proud of? by linda, quit coach , 08 Nov 2018	4	31	by efreeman75 06 Dec 2018
Noticing all the miserable looking smokers out in the cold by atp , 25 Feb	5	30	by brieffree 14 Mar
Walk or Run to Quit is back! Join anywhere in Canada by grace, quit coach , 11 Aug	5	29	by elke, quit coach 21 Aug
Stress Stress Stress by jenna lee, quit coach , 24 Jul	4	29	by brieffree 09 Aug
Staying motivated... by nadia, quit coach , 17 Jan 2018	1	28	by nadia, quit coach 17 Jan 2018
Healty chose by brieffree , 15 Jul 2018	4	28	by eagerquit 16 Jul 2018
Let's Get Moving! by marianne, quit coach , 04 Apr 2018	2	27	by treepeo 05 Apr 2018
Spring Cleaning by marianne, quit coach , 15 Jun 2018	4	27	by emily, quit coach 15 Jun 2018
Happy Love your Pet Day! by sarah, quit coach , 20 Feb	3	24	by wandam 24 Feb
Hand to Mouth by sarah, quit coach , 05 Jun	1	23	by sarah, quit coach 05 Jun
What are you doing to prevent yourself from smoking? by jenna c, quit coach , 22 May	1	22	by jenna c, quit coach 22 May
Holiday Season- What is on your mind? by marianne, quit coach , 23 Dec 2018	1	22	by marianne, quit coach 23 Dec 2018
Letting go of cigarettes and starting a more active life by elke, quit coach , 26 Jun	1	22	by elke, quit coach 26 Jun
Walking by brieffree , 25 Aug	4	20	by justfortoday 28 Aug

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