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Help with talking about smoking with my boyfriend.
by applesmapple , 25 Nov 2019
8 2489 by dublinguy
13 Dec 2021
Quitting smoking has changed my life…
by linda, quit coach , 31 Oct 2018
8 1140 by efram, quit coach
12 Nov 2018
Alphabetical Reasons to Quit
by jenna lee, quit coach , 23 Aug 2021
21 655 by dogmother
28 May
50 WAYS TO TAKE A BREAK
by buttingout2014 , 29 Nov 2017
11 491 by brieffree
27 Mar 2020
The Distractions Alphabet
by efram, quit coach , 14 Jan 2018
40 410 by susanm
17 Jul 2018
Lots of distractions Answered
by good buddy , 14 Sep 2018
11 270 by shazzan
14 Nov 2018
Feelings and Distractions
by kate r, quit coach , 29 May 2019
6 258 by wandam
26 Dec 2021
GETTING INTO SHAPE
by buttingout2014 , 29 Nov 2017
18 182 by marianne, quit coach
28 Jan 2018
My list of the benefits of quitting smoking
by linda, quit coach , 01 May 2019
3 177 by treepeo
09 May 2019
Mindfulness and our quit journey
by linda, quit coach , 09 May 2018
7 177 by efram, quit coach
10 Feb 2020
Hands, Mouth, and Mind
by kate r, quit coach , 23 Jan 2019
12 161 by marianne, quit coach
02 Feb 2019
What is your "happy place" ?
by lillian, quit coach , 29 Nov 2017
10 153 by sunnyrita13
23 Jan 2018
Hand to Mouth
by sarah, quit coach , 05 Jun 2019
6 142 by karen, quit coach
3 days and 11 hours ago
Walk or Run to Quit is back! Join anywhere in Canada
by grace, quit coach , 11 Aug 2019
5 140 by elke, quit coach
21 Aug 2019
Autopilot
by marianne, quit coach , 18 Jan 2019
4 135 by efram, quit coach
17 Feb 2019
What I did yesterday...
by buttingout2014 , 30 Nov 2017
8 128 by treepeo
06 Dec 2017
Stomach Feels Strange
by meganon , 30 Mar 2018
5 127 by marianne, quit coach
04 Apr 2018
Sleeeeeeeeeeeep
by jenna lee, quit coach , 18 Sep 2019
1 125 by jenna lee, quit coach
18 Sep 2019
(How to) Stay on the Bus
by kate r, quit coach , 11 Sep 2019
2 122 by victorialynn
20 Oct 2019
A Quit Kit
by nadia b, quit coach , 30 Jan 2019
2 110 by tiny2018
24 Mar 2019
Surviving Spring Patio weather, any tips?
by ocean , 11 Mar 2018
8 103 by marianne, quit coach
04 Apr 2018
Lists lists and more lists!
by madeleine, quit coach , 27 Feb 2019
4 100 by efram, quit coach
06 Mar 2019
The Way I Quit
by dahlia , 07 Sep 2018
6 100 by dahlia
09 Sep 2018
Winter and weight gain?
by efram, quit coach , 08 Jan 2020
2 97 by mari_m
11 Jan 2020
Looking for suggestions.
by rh1985 , 26 Nov 2019
3 97 by efram, quit coach
27 Nov 2019
I feel like doing nothing today…
by linda, quit coach , 12 Dec 2018
4 96 by efram, quit coach
13 Dec 2018
Stress Stress Stress
by jenna lee, quit coach , 24 Jul 2019
4 96 by brieffree
09 Aug 2019
The evolution of been free!
by brieffree , 27 Jun 2020
3 95 by treepeo1
01 Jul 2020
Preparing for Triggers
by nadia b, quit coach , 31 Mar 2019
2 93 by treepeo
31 Mar 2019
Eat Your Water
by eagerquit , 28 Sep 2018
6 92 by marianne, quit coach
30 Sep 2018
Noticing all the miserable looking smokers out in the cold
by atp , 25 Feb 2019
5 92 by brieffree
14 Mar 2019
Time Saved
by emily, quit coach , 17 Apr 2019
5 92 by marianne, quit coach
27 Apr 2019
Letting go of cigarettes and starting a more active life
by elke, quit coach , 26 Jun 2019
1 91 by elke, quit coach
26 Jun 2019
The 5 D's
by jenna c, quit coach , 21 Jun 2019
1 91 by jenna c, quit coach
21 Jun 2019
You are the author of your own quit story…
by linda, quit coach , 28 Nov 2018
5 90 by efreeman75
06 Dec 2018
My Distraction continuo
by brieffree , 24 Aug 2020
3 87 by treepeo1
26 Aug 2020
Walking
by brieffree , 25 Aug 2019
4 86 by justfortoday
28 Aug 2019
What moment are you most proud of?
by linda, quit coach , 08 Nov 2018
4 84 by efreeman75
06 Dec 2018
What are you doing to prevent yourself from smoking?
by jenna c, quit coach , 22 May 2019
1 84 by jenna c, quit coach
22 May 2019
Long Weekend Mixed Tape
by efreeman75 , 04 Aug 2019
5 82 by brieffree
16 Aug 2019
Feelings and distractions
by Zigma$ , 04 Jul 2022
1 79 by heathercotman
04 Jul 2022
A Fun Distraction, Giving Back, and Being Together Apart
by jenna lee, quit coach , 06 Apr 2020
1 78 by jenna lee, quit coach
06 Apr 2020
Changed things up
by tiny2018 , 25 Mar 2019
7 77 by sarah, quit coach
27 Mar 2019
Today
by tanyat , 13 Apr 2018
5 76 by trying to beat the craving
24 Apr 2018
Just for You!
by jennifer, quit coach , 06 Mar 2018
8 71 by marianne, quit coach
31 Mar 2018
Is timing everything when it comes to your quit?
by linda, quit coach , 14 Sep 2018
2 71 by treepeo
14 Sep 2018
Knowing what you know now...
by nadia b, quit coach , 21 Aug 2019
3 68 by elke, quit coach
21 Aug 2019
What mountains did you climb in 2017?
by jennifer, quit coach , 26 Dec 2017
3 65 by jennifer, quit coach
30 Dec 2017
Stress
by chartippybum , 12 Apr 2018
4 64 by chartippybum
13 Apr 2018
Practice Relax from your crave
by brieffree , 23 Aug 2019
2 64 by lillian, quit coach
23 Aug 2019
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