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Help with talking about smoking with my boyfriend.
by applesmapple , 25 Nov 2019
8 3825 by dublinguy
13 Dec 2021
Quitting smoking has changed my life…
by linda, quit coach , 31 Oct 2018
8 1394 by efram, quit coach
12 Nov 2018
Alphabetical Reasons to Quit
by jenna lee, quit coach , 23 Aug 2021
26 1056 by rowan
03 Jan
The Distractions Alphabet
by efram, quit coach , 14 Jan 2018
40 732 by susanm
17 Jul 2018
50 WAYS TO TAKE A BREAK
by buttingout2014 , 29 Nov 2017
11 727 by brieffree
27 Mar 2020
Lots of distractions Answered
by good buddy , 14 Sep 2018
11 423 by shazzan
14 Nov 2018
Hand to Mouth
by sarah, quit coach , 05 Jun 2019
6 416 by karen, quit coach
04 Jun 2023
Feelings and Distractions
by kate r, quit coach , 29 May 2019
6 400 by wandam
26 Dec 2021
GETTING INTO SHAPE
by buttingout2014 , 29 Nov 2017
18 383 by marianne, quit coach
28 Jan 2018
Hands, Mouth, and Mind
by kate r, quit coach , 23 Jan 2019
12 344 by marianne, quit coach
02 Feb 2019
Mindfulness and our quit journey
by linda, quit coach , 09 May 2018
7 339 by efram, quit coach
10 Feb 2020
My list of the benefits of quitting smoking
by linda, quit coach , 01 May 2019
3 297 by treepeo
09 May 2019
Autopilot
by marianne, quit coach , 18 Jan 2019
4 274 by efram, quit coach
17 Feb 2019
Walk or Run to Quit is back! Join anywhere in Canada
by grace, quit coach , 11 Aug 2019
5 264 by elke, quit coach
21 Aug 2019
What is your "happy place" ?
by lillian, quit coach , 29 Nov 2017
10 243 by sunnyrita13
23 Jan 2018
Sleeeeeeeeeeeep
by jenna lee, quit coach , 18 Sep 2019
1 228 by jenna lee, quit coach
18 Sep 2019
Noticing all the miserable looking smokers out in the cold
by atp , 25 Feb 2019
5 226 by brieffree
14 Mar 2019
Looking for suggestions.
by rh1985 , 26 Nov 2019
3 220 by efram, quit coach
27 Nov 2019
Changed things up
by tiny2018 , 25 Mar 2019
7 218 by sarah, quit coach
27 Mar 2019
A Quit Kit
by nadia b, quit coach , 30 Jan 2019
2 216 by tiny2018
24 Mar 2019
Long Weekend Mixed Tape
by efreeman75 , 04 Aug 2019
5 209 by brieffree
16 Aug 2019
Stress Stress Stress
by jenna lee, quit coach , 24 Jul 2019
4 208 by brieffree
09 Aug 2019
(How to) Stay on the Bus
by kate r, quit coach , 11 Sep 2019
2 203 by victorialynn
20 Oct 2019
The evolution of been free!
by brieffree , 27 Jun 2020
3 202 by treepeo1
01 Jul 2020
What I did yesterday...
by buttingout2014 , 30 Nov 2017
8 201 by treepeo
06 Dec 2017
Stomach Feels Strange
by meganon , 30 Mar 2018
5 199 by marianne, quit coach
04 Apr 2018
Surviving Spring Patio weather, any tips?
by ocean , 11 Mar 2018
8 195 by marianne, quit coach
04 Apr 2018
Time Saved
by emily, quit coach , 17 Apr 2019
5 191 by marianne, quit coach
27 Apr 2019
Lists lists and more lists!
by madeleine, quit coach , 27 Feb 2019
4 190 by efram, quit coach
06 Mar 2019
I feel like doing nothing today…
by linda, quit coach , 12 Dec 2018
4 190 by efram, quit coach
13 Dec 2018
Preparing for Triggers
by nadia b, quit coach , 31 Mar 2019
2 190 by treepeo
31 Mar 2019
Walking
by brieffree , 25 Aug 2019
4 189 by justfortoday
28 Aug 2019
The 5 D's
by jenna c, quit coach , 21 Jun 2019
1 188 by jenna c, quit coach
21 Jun 2019
My Distraction continuo
by brieffree , 24 Aug 2020
3 185 by treepeo1
26 Aug 2020
Calling All Artists of Any Kind
by gracchus , 03 Feb 2023
4 185 by wandam
28 Jun 2023
Winter and weight gain?
by efram, quit coach , 08 Jan 2020
2 183 by mari_m
11 Jan 2020
Feelings and distractions
by Zigma$ , 04 Jul 2022
1 176 by heathercotman
04 Jul 2022
You are the author of your own quit story…
by linda, quit coach , 28 Nov 2018
5 172 by efreeman75
06 Dec 2018
Eat Your Water
by eagerquit , 28 Sep 2018
6 167 by marianne, quit coach
30 Sep 2018
What are you doing to prevent yourself from smoking?
by jenna c, quit coach , 22 May 2019
1 166 by jenna c, quit coach
22 May 2019
Knowing what you know now...
by nadia b, quit coach , 21 Aug 2019
3 165 by elke, quit coach
21 Aug 2019
Just for You!
by jennifer, quit coach , 06 Mar 2018
8 163 by marianne, quit coach
31 Mar 2018
Letting go of cigarettes and starting a more active life
by elke, quit coach , 26 Jun 2019
1 163 by elke, quit coach
26 Jun 2019
3 D's
by tiny2018 , 31 Mar 2019
3 162 by brieffree
31 Mar 2019
What moment are you most proud of?
by linda, quit coach , 08 Nov 2018
4 161 by efreeman75
06 Dec 2018
The Way I Quit
by dahlia , 07 Sep 2018
6 161 by dahlia
09 Sep 2018
A Fun Distraction, Giving Back, and Being Together Apart
by jenna lee, quit coach , 06 Apr 2020
1 154 by jenna lee, quit coach
06 Apr 2020
Happy Love your Pet Day!
by sarah, quit coach , 20 Feb 2019
3 152 by wandam
24 Feb 2019
Snow day distractions
by sarah, quit coach , 13 Feb 2019
4 151 by sarah, quit coach
20 Feb 2019
Practice Relax from your crave
by brieffree , 23 Aug 2019
2 150 by lillian, quit coach
23 Aug 2019
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