Forums / Distractions / Sleeeeeeeeeeeep

Sleeeeeeeeeeeep

1 posts, 0 answered
  1. jenna lee, quit coach
    jenna lee, quit coach avatar
    222 posts
    Registered:
    28 Jun 2018
    18 Sep 2019
    Link to this post
    Hi everyone,

    When it comes to distractions, we often times forget to actually slow down, take a break and relax. Sometimes trying to keep busy just is not sustainable or realistic.

    When those cravings and withdrawals take over, our body needs rest, since it is in a state of healing. Don't forget this distraction in our long list of things to do.

    Have a great Wednesday,

    Jenna Lee
1 posts, 0 answered