Forums / Distractions / Sleeeeeeeeeeeep


1 posts, 0 answered
  1. jenna lee, quit coach
    jenna lee, quit coach avatar
    265 posts
    28 Jun 2018
    18 Sep 2019
    Link to this post
    Hi everyone,

    When it comes to distractions, we often times forget to actually slow down, take a break and relax. Sometimes trying to keep busy just is not sustainable or realistic.

    When those cravings and withdrawals take over, our body needs rest, since it is in a state of healing. Don't forget this distraction in our long list of things to do.

    Have a great Wednesday,

    Jenna Lee
1 posts, 0 answered