March break is family
time and there are so many things to do and see with the kids. It’s a fun and
exciting time for the whole family. There’s so many activities to choose from
and so many places to see, sometimes it can be overwhelming and challenging for
someone who is trying to quit. Also, routines are interrupted with an overload
of events, travelling, shopping, food, visits and visitors, it can create
enough stress to exhaust most of us. This change in schedules and routines can
impact our behavior and mood and make it harder to focus on staying smoke-free.
While we are enjoying each moment and creating memories with our kids during
this fun and busy time, what did you do to remain smoke-free during March
break?