karen, quit coach
61 posts
Registered:
09 Nov 2022
18 Nov
in reply to
freedoms
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Hi freedoms,
Congratulations on being smoke free for 3 weeks! That is a significant milestone!
Sounds like you have a solid quit plan in place for yourself and some strategies that are working well for you. You've been able to pinpoint those times in your day where you may be tempted and have addressed them with new activities. Way to go!
Looking forward to hearing about your next milestone!
Warm regards,
Karen, Quit Coach