jenna lee, quit coach
28 Jun 2018
24 Jul 2018
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Congratulations to both of you!
Wow, day 5 and 8. Generally, it sounds like things are going well, you are both feeling good. There will always be harder times such as what you mentioned susanm, however, you do have the strategies (and support from us here) to keep you going. It seems like they're working to keep it up!
bdmoro, thanks for sharing your wisdom. Do what makes you feel good in order to help beat cravings and withdrawal.
Keep up the great work and thanks for posting,