Quitting is easier when you're not doing it alone. We're here for that question you're not sure who to ask, to celebrate that first week, or just for support. Join us.
Welcome to our forum, mariannec and we want to congratulate you for quitting and making it 2 weeks! You have gotten through the most difficult part (first two weeks) as your body is getting rid of the nicotine and recovering from all of those chemicals.
I see you have already noticed your taste bud normalizing along with you smell should also improve within only 48 hrs of not smoking. Sounds like already you have benefited from quitting and not having to worry about so many things that consumed you about smoking.
Continue to enjoy and stay strong. Other benefits include:
-Walking becomes easier within 2weeks
-Lungs operation improves by 30%
-Blood circulation has improved, hence the notice of oxygen
Great job and everyone else who has quit.
jenna c, Quit Coach