07 Mar 2018
06 Sep 2018
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Thank you for this interesting thread. I actually have a five year plan with shorter term goals heading towards it. A year from now, I hope to be enjoying a healthy smoke free lifestyle enjoying the company of my non-smoking friends and family. Each day I meditate, exercise and pay attention to what I am eating as a way of achieving this.
Congratulations Lorif on another smoke free day. You can do it!