06 Nov 2018
18 Dec 2018
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A marker on this Fantastic Voyage! Feeling great, breathing better, sleeping better. Maybe not all due to the quit, but better diet and lifestyle overall.
Take the time to feed and nurture and repair.
And of course, most of all keep the quit. Your body will be eternally grateful.
Last modified on 18 Dec 2018 17:59 by Quit Coach 7