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1. spaghetti (formerly valleyman

   

   4 posts
   Registered:
   08 Dec 2021
   5 days and 1 hour ago

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   Hello all,
   Today June 21st/2008 marks 14 years since I quit smoking for good.. the journey at the beginning was difficult, I would say the worst was the first 6 months then it was just mind over matter. This is what worked for me. You have found what works for you. Just take one day at a time use all the tools available to you and most of all rely on this community and you will get through it 
   ONE DAY AT A TIME 
   cheers
   spaghetti Don
2. dublinguy

   

   265 posts
   Registered:
   09 Dec 2021
   4 days and 22 hours ago

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   Congratulations on 14 years. That's wonderful. I hope to get there one day. Agree about this community here. Its great to have the support and not feeling so alone in the journey.
3. treepeo1

   

   232 posts
   Registered:
   06 Feb 2020
   4 days and 7 hours ago in reply to spaghetti (formerly valleyman

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   Wow spaghetti don, congrats on your 14 years smoke free!  That is awesome!  You are an inspiration to us all!
4. spaghetti (formerly valleyman

   

   4 posts
   Registered:
   08 Dec 2021
   4 days and 6 hours ago in reply to dublinguy

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   Thanks dublinguy. You’ll get there you’ll see. 
   cheers
5. spaghetti (formerly valleyman

   

   4 posts
   Registered:
   08 Dec 2021
   4 days and 6 hours ago in reply to treepeo1

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   Thanks treepeo. Means a lot 
   cheers 
6. wandam

   

   232 posts
   Registered:
   05 Feb 2019
   2 days and 7 hours ago

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   Congratulations on celebrating 14 years of being smoke free! You truly are an inspiration! Keep up the great job of rocking your quit!