29 Nov 2017
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I am not surprised that you are getting headaches. That is just one of many withdrawal symptoms. When you think about it, you have been dousing your body with chemicals for many, many years. So when you start cutting down, your body starts to protest. At this point, it doesn't really know any better.
It's hard to go through withdrawal, but the benefits of quitting make it all worthwhile. Keep up the good work. When you finally wean yourself off cigarettes completely, your body will really go into healing mode. And you will start to feel so much better.