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Stress Management in Quitting Smoking

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  1. steven, quit coach
    steven, quit coach avatar
    40 posts
    Registered:
    12 Sep 2018
    03 Apr
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    Stress management is an important, often overlooked part of a quit smoking plan and relapse/slip prevention. Stress is a very common trigger for many to smoke, or go back to smoking.

    How do some of you manage your stress in the midst of a quit, or how will you deal with stress if it has not come up yet in your quit?

    -Steven (Quit Coach)
1 posts, 0 answered