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Summertime Challenges

4 posts, 0 answered
  1. steven, quit coach
    steven, quit coach avatar
    40 posts
    Registered:
    12 Sep 2018
    22 May 2019
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    Hello everyone, hope you all had a fantastic long weekend!

    With the warmer weather starting to appear, and summer fast approaching (June 21!) what are some new challenges in your quit/quit attempt that you think you may be facing with the new season? What is your plan/idea to deal with them?

    Feel free to share your past experiences and how you have overcome them as well if you have already quit!

    -Steven (Quit Coach)
  2. jeyan
    jeyan avatar
    176 posts
    Registered:
    28 Nov 2017
    28 May 2019 in reply to steven, quit coach
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    Hi Steven:

    I am staying away from drinks as well, and I am also running/walking daily now.  I am sure I will easily survive summer 2019.  :)

  3. turningpoint
    turningpoint avatar
    97 posts
    Registered:
    30 Nov 2017
    28 May 2019
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    The trigger to which I am most vulnerable is alcohol, so I've eliminated that completely.
  4. merline, quit coach
    merline, quit coach avatar
    124 posts
    Registered:
    12 Sep 2018
    13 Jun 2019 in reply to turningpoint
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    Hi Turningpoint,

    Congratulations you seem to be determined to want to change your smoking habits.
    Have you thought about other beverages that you can drink to replace the alcohol?

    Please feel free to call us at 1-877-513-5333 for more support or strategies.

    Keep us posted!
    Last modified on 08 Jul 2019 20:09 by merline, quit coach
4 posts, 0 answered