Today has taken me past the one week mark, of not smoking... I am struggling with my mind more so than my body... I have to keep reminding myself of that horrific night, plus all the teeth I have had pulled , due to gum disease from smoking. I am literally fighting with myself. I am trying to keep busy, I even cleaned out my side of the closet and all the drawers to feel like a fresh start. I always keep hubby's side clean, why didn't I care enough about myself to do the same, until today? I have also been having crazy dreams, even though I have gone cold turkey..
I am going to go down stairs to my workout room, that I haven't seen for weeks, and try doing yoga to calm your nerves... (youtube) ... Please feel free to give any advise you may have to help me get through this nightmare...
Last modified on 16 Apr 2018 12:02 by rhonda louise