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1. tamhart

   

   7 posts
   Registered:
   10 Jan 2019
   27 Jan 2019

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   Its been 2 weeks since ive had my last smoke. It hasnt been easy even with the help of the patch. Husband still smokes and that makes it hard but im prevailing. I just keep reminding myself the whys and how much better i feel already. 
2. atp

   

   501 posts
   Registered:
   31 Dec 2018
   27 Jan 2019 in reply to tamhart

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   Tamhart,
   
   2 Weeks! Way to go. 
   
   It is amazing how quickly our body starts to recover from the addiction. I had smoked so long that I didn't realize how much the smoking affected me physically until I had quit.
   
   Keep the focus on your quit. You're well on you way to being a non-smoker. 
3. efreeman75

   

   296 posts
   Registered:
   02 Apr 2018
   28 Jan 2019

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   Hi tamhart,
   
   That's awesome!  And that you're doing it around your smoking husband is even more impressive.
   
   And I'm glad to hear that you feel better already.  It's amazing how quickly we reap the rewards of not smoking and how blind we were to the negative effects.
   
   Keep it up!
   
4. marianne, quit coach

   

   278 posts
   Registered:
   30 Nov 2017
   28 Jan 2019

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   Hello tamhart,
   
   Good work with 2 weeks behind you!  Glad to hear that reflecting on the reasons you quit and your benefits is what keeps you on track.  
   
   More to come for you as you continue to feel even better.  
   
   Marianne