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1. freedomchild

   

   80 posts
   Registered:
   18 Jan 2022
   10 Apr 2022

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   I have been off my lozenges for a little while now. And i feel pretty good. Someone suggested trying cinnamon candies.  They really do help. I'm feeling pretty proud of myself. this really can be done,  I am a stronger person now. I say positive things to myself and treat myself to something nice every now and then. Remember NOPE. Not One Puff Ever, 
2. jenna lee, quit coach

   

   265 posts
   Registered:
   28 Jun 2018
   11 Apr 2022 in reply to freedomchild

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   Hi Freedomchild,
   
   Thank you so much for posting and letting us know how you are doing. Like you said, you should be very proud of your progress! Please continue to implement the strategies that help you such as the cinnamon sticks and positive self-talk.
   
   Best,
   
   Jenna Lee