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1. brieffree

   

   1477 posts
   Registered:
   28 Nov 2017
   15 Jul 2018

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   Good Morning
   
   I like to share that is feeling great to eat salad fruit, to get rid of the crave! Small portion will give you energy, 0 calories and a lot of new Flavors that helps you to clear up our scenes!
   
   Have a Wonderful smoke free day 
   
2. mdjsunshine

   

   48 posts
   Registered:
   30 Nov 2017
   15 Jul 2018 in reply to brieffree

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   WAY TO GO BRIEFFREE AWESOME TO SEE YOU CHOOSING NICE FRESH FRUIT TO PUT INTO YOUR MOUTH INSTEAD OF THOSE NASTY CIGARETTES !!!  SNACKING ON THOSE LOW CALORIE AND LOW CARB FOODS IS AN EXCELLENT START TO A NEW AND AMAZING JOURNEY.  CONGRATULATIONS TO YOU
3. jenna lee, quit coach

   

   265 posts
   Registered:
   28 Jun 2018
   15 Jul 2018

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   brieffree,
   
   I am sure this strategy is a rewarding, guilt-free and delicious way to stay smoke-free and delight in the one of many benefits of being a non-smoker. Keep up the great work,
   
   Jenna Lee
4. eagerquit

   

   415 posts
   Registered:
   07 Mar 2018
   16 Jul 2018

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   Hi Brieffree,
   
   I too am a big fan of salads and fruit. I really go for blueberries on my cereal in the mornings, and fruit cocktail as a snack. My latest favorite snack is an avocado. As for salad, who wants to stand over a stove cooking vegetables in this hot weather? I enjoy a tossed salad or a coleslaw. My preferred beverages are apple juice, pineapple juice and cranberry juice made from scratch.
   
   Enjoy another smoke free day!
   
   Eagerquit