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1 week smoke free Cancel

1. donr

   

   12 posts
   Registered:
   31 Mar 2020
   08 Apr 2020

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   Today marks 1 week smoke free.  I can breathe easier, have more energy, my smokers cough has eased up and my lungs are clearing.  I started eating healthier, walking more.  Overall what a great decision I made to quit smoking.
2. emily, quit coach

   

   247 posts
   Registered:
   28 Nov 2017
   08 Apr 2020

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   Donr,
   
   Huge congratulations to you for 1 week of being smoke free!
   
   So happy to hear about all of the positive changes you're noticing. 
   
   Any plans to celebrate the 1 week mark?
   
   Emily
3. brieffree

   

   1477 posts
   Registered:
   28 Nov 2017
   08 Apr 2020

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   Hi Donr
   
   Congrats in in 1 week smoke free! you did it!
   I love how you started seeing the benefits, no matter is the best decision in your life! 
   Enjoy every Breath of Fresh Air, is fulfilling experience, you can regard your self in a healthy way for a wonderful Job!  
   
   All the Best
4. treepeo1

   

   255 posts
   Registered:
   06 Feb 2020
   09 Apr 2020

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   Hi donr,
   
   Congratulations on making it through your first week smoke free.  I am so glad you are already appreciating some of the benefits.  Keep up the good work!
5. donr

   

   12 posts
   Registered:
   31 Mar 2020
   10 Apr 2020 in reply to emily, quit coach

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   Thanks,  No plans for celebrating.  I’m just going to be walking a lot and staying home like the rest of the world.  Have a great Easter and.again Thanks 

   Last modified on 10 Apr 2020 22:46 by donr
6. missmulien

   

   3 posts
   Registered:
   30 Mar 2020
   11 Apr 2020 in reply to donr

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   Congratulations!
   So good to hear you are feeling better physically already!
   Keep up the greatest hard work and determination!
   
   S