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EASY WAY to STOP Smoking

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  1. kellyc
    kellyc avatar
    3 posts
    Registered:
    01 Jan 2019
    31 Dec 2018
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    Since I had such success quit smoking, thought I’d help others as well. 

    I have NO CRAVING or DESIRE to SMOKE ever AGAIN! The book worked like magic. 

    DON’T BELIEVE ME? Read the review on line. Ashton Kutcher, Ellen DeGeneres and MILLION of people STOPPED easily, you can too with “Easy Way to Stop Smoking” by Allen Carr. 

    Good Luck Everyone! 
    Last modified on 31 Dec 2018 20:52 by kellyc
  2. kellyc
    kellyc avatar
    3 posts
    Registered:
    01 Jan 2019
    31 Dec 2018
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    I read a free PDF version of the book. Please Quit! I never thought I could quit & I used envy those who did. 

    I am on my 3rd weeks & 4 days of smoke free! Road to recovery! NO CRAVINGS! 

    Last modified on 01 Jan 2019 16:00 by Quit Coach 13
  3. renee, quitcoach
    renee, quitcoach avatar
    117 posts
    Registered:
    16 Jul 2018
    31 Dec 2018 in reply to kellyc
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    Hello Kellyc,

    Congratulations on your quit!

    I’m happy you found something that helped you quit smoking. I have also read Alan Carr’s book and found it interesting. However he is against NRT therapy, if I’m remembering his book correctly. We are an evidence based service and encourage everyone to find the quit method that works best for them, be it NRT, cutting down or cold turkey.

    Generally speaking, the highest success rates are for people who receive counselling and support, and use a medical treatment like NRT, Zyban or Champix.

    The important thing is finding a method that works for you and it looks like you have!

    All the best and happy new year.

    Renee

    Last modified on 31 Dec 2018 21:02 by renee, quitcoach
  4. kellyc
    kellyc avatar
    3 posts
    Registered:
    01 Jan 2019
    31 Dec 2018 in reply to renee, quitcoach
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    Thanks Renee! I am so happy! I didn’t have any smoke substitutes, (i.e. NRT, Zyban or Champix), Allen Carr’s book worked like a MAGIC! 

    Just like Allen Carr, I don’t believe in quitting a bad habit with help of another bad habit (i.e. nicotine based med). Plus I had NO CRAVING after I finished the book. 

    Happy new new year to you too! :)

    Last modified on 31 Dec 2018 21:10 by kellyc
  5. renee, quitcoach
    renee, quitcoach avatar
    117 posts
    Registered:
    16 Jul 2018
    31 Dec 2018 in reply to kellyc
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    Hello Kellyc,

    Many people find NRT’s very helpful for quitting smoking and they are proven to be safe and effective but as said before, you have to do what’s best for you.

    Keep up the good work

    Renee
    Last modified on 02 Jan 2019 20:15 by Quit Coach 2
5 posts, 0 answered