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4 months smoke free today! Cancel

1. wandam

   

   241 posts
   Registered:
   05 Feb 2019
   03 Apr 2019

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   Hi everyone,
   
   Today marks my 4th month of being smoke free. I never thought I would quit but I did & so happy to be smoke free, enjoying all the benefits that come with it. Mostly not being around stinky, smelly cigarette smoke & better health. It truly is on day at a time for me & not one puff ever. 
   
   I also wanted to say thanks for all the support you all give on this site. I joined 2 months into my quit & still found I benefitted from all postings I read, full of insightful information & support! Hats off to you all in helping me with my smoke free journey!
   
   
   
2. lucky

   

   32 posts
   Registered:
   13 Feb 2019
   03 Apr 2019 in reply to wandam

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   Hi Wandam,
   
   Congratulations of being smoke free for 4 month, truly a big accomplishment.
   Be proud of yourself for coming this far and don't forget to treat yourself!
   I quit before, but never lasted longer then 10 weeks, so today I am celebrating my 2nd month of being smoke free.
   It is not an easy journey, everything takes time.
   
   Keep doing what you do, one day at a time
   
   Lucky
   
3. steven, quit coach

   

   40 posts
   Registered:
   12 Sep 2018
   03 Apr 2019

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   Wandam:
   
   Congratulations on your 4th month of being smoke-free! That is fantastic, thank you for sharing this milestone with us on here!
   
   Really glad to hear you had a positive experience on this site and that it helped you with your quit. We have such a supportive community on here, and posts like yours definitely support that!
   
   Keep up the great work!
   
   -Steven (Quit Coach) 
   
4. atp

   

   501 posts
   Registered:
   31 Dec 2018
   03 Apr 2019 in reply to wandam

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   Wandam,
   
   4 Months!!!!!!!! woohoo and congrats to you! 
   
   Amazing how us 'hardcore' smokers are finally able to dig deep and make the commitment to ourselves and quit. And then realizing there is more to life than smoking and realizing how much better we feel overall. 
   
   Enjoy your life! Stop and smell the roses (and avoid the stale butts). 
5. atp

   

   501 posts
   Registered:
   31 Dec 2018
   03 Apr 2019 in reply to lucky

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   Lucky,
   
   2 Months already. Time flies. A few more weeks and you'll break your all time record!!!
   That's worth at least a night out to celebrate. 
   
   Always feels good to see other succeeding in their quits too. I've amazed myself by getting to 3 months (longest quit before was a week). And I can really appreciate the sense of accomplishment you and others have on hitting these milestones. 
   
   
6. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   03 Apr 2019

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   Hi wandam,
   
   A huge congrats on your four months smoke free!  Way to go!  It's great that you are starting to reap the benefits of being a non-smoker.  Appreciate those moments, because they will help you get through the inevitable temptations that will arise.
   
7. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   03 Apr 2019 in reply to lucky

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   Hi lucky,
   
   Kudos to you for having two smoke free months under your belt.  Yippee!  That is an amazing accomplishment.  Keep going strong, lucky.  Move forward, and enjoy the ride.  It only gets better from here.
8. efreeman75

   

   296 posts
   Registered:
   02 Apr 2018
   04 Apr 2019

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   Hi wandam and luck - way to go!!!
   
   You are both well on your way to a life free from cigarettes.  You have worked hard and you deserve this.  Keep turning those days quit into weeks and months. 
   
   And thank you both also for being active participants on this forum - we can all do this together with the help of each other.
   
   E
   
9. chesk

   

   23 posts
   Registered:
   28 Jan 2019
   04 Apr 2019

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   Congrats and truly inspirational! You should be extremely proud of yourself - I am! I am 2 months today so seeing your post makes me feel like I can do it!
   
   Keeping Sharing!
   
   Chris
10. wandam

    

    241 posts
    Registered:
    05 Feb 2019
    04 Apr 2019

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    Thanks chesk, lucky, Steven, atp, treepeo & efreeman for all your support, so appreciated. 
    
    Chesk & lucky big congrats to you both on celebrating 2 months of being smoke free! Make sure to celebrate this milestone by doing something special for yourself! Keep up the great work of being smoke free! One day at a time, sometimes one minute at a time. You guys got this!
11. mari_m

    

    92 posts
    Registered:
    03 Jan 2019
    05 Apr 2019

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    Hi wandam and a big congrats to you for being 4 months smoke free!! Quitting smoking is a lot easier when we don't have to do it alone, and  it is so good to hear from everyone.                             Also congratulations lucky and chesk on your 2 month milestones. I hope you do something nice to celebrate, as you so deserve it. This is one tough challenge, but we can do it!  - m
12. brieffree

    

    1477 posts
    Registered:
    28 Nov 2017
    06 Apr 2019

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    Hi Wandam
    
    
    Congrats in 4 Months free!
    
    You should do something nice to you, as part of celebrates the hard work!
    
    Keep doing what you do! The way is free!
13. efram, quit coach

    

    235 posts
    Registered:
    29 Nov 2017
    18 Apr 2019

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    I am a little late to the party, but wanted to join in with congratulations for wandam, lucky, atp, chesk, as well as anyone else who is having success who might be reading this!
    
    Not much to add, except how nice it is to see so many people encouraging each other to celebrate their success! It is well earned and a nice bit of positive reinforcement to celebrate the milestones along the way.
    
    Woot, woot,
    Efram