treepeo
832 posts
Registered:
29 Nov 2017
05 Jul 2018
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I already responded to your journey entry, Ocean, but you raise the issue of humidity, and you are so right. I used to gasp for breath in the summers with the humidity. It was so bad that I actually got scared at times. But not smoking has made such a difference. I am still not comfortable in high humidity and high temps, but at least I can breathe, and that's a huge load off my mind.
Maybe use the pool during the day, and ride your bike in the evenings when it is (hopefully) cooler. Try making every day a special day where the focus is you and your health. Like running a spa for yourself. Actually, that just popped into my head, but it sounds pretty good, eh? I think I'm going to try taking my own advice! LOL