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1. Decided

   

   78 posts
   Registered:
   01 Dec 2017
   28 Dec 2017

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   i quit six months ago using smokers helpline and nicorette gum
   then i went back to smoking
   i should have stayed with my daily check ins with the helpline
   so today is day 2 and a struggle
   
   
2. brieffree

   

   1477 posts
   Registered:
   28 Nov 2017
   28 Dec 2017 in reply to Decided

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   Hi There
   
   Hang in there! Just go back to the quit zone and remember to regard yourself for every smoke not Smoke!
   
3. emily, quit coach

   

   247 posts
   Registered:
   28 Nov 2017
   28 Dec 2017

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   Hi auntbertie52,
   
   Congratulations on making the decision to quit!
   
   What are you finding helpful in this quit? What are you doing for the cravings?
   
   Please feel free to call Smokers' Helpline if you would like some extra support and to set up some check in calls. We're always happy to help.
   
   Have a great smoke free evening,
   Emily
4. turningpoint

   

   97 posts
   Registered:
   30 Nov 2017
   28 Dec 2017

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   Hello auntbertie 52,
   
   Everybody seems to find that the beginning of a quit is no picnic.  I cling to the words of the long time quitters who say it does get better and is so worth it.  I'm using the patch which really helps with cravings.  Being able to read the posts on this site reminds me I'm not alone with my struggles and gives me hope.
   
   Best of luck with your quit.
   
   turningpoint
5. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   28 Dec 2017

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   Hi Auntbertie52,
   
   I am sorry you have to start over again because I know it's the pits.  But hang in there.  You have done it before, and you can do it again.  Take it one step at a time.  And post often.  We are all here for you.