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1. cindy49

   

   3 posts
   Registered:
   23 Sep 2021
   25 Sep 2021

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   New here, and have decided to finally quit October 5th. I have picked that day, as it is part of a start to a new life for me. I am traveling 10 hours to visit family, so the timing is perfect. Would love to hear ideas how to make this time successful for me. 
2. jenna lee, quit coach

   

   265 posts
   Registered:
   28 Jun 2018
   25 Sep 2021 in reply to cindy49

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   Hi Cindy49,
   
   Congratulations on setting a quit date! You have clearly already put thought into your quit plan by being in a different environment. Other things you may consider is how you will handle cravings and withdrawal symptoms. You can also take time to identify your triggers and come up with a plan for each of them, if you have not done so already.
   
   Hope this helps,
   
   Jenna Lee
3. annemac

   

   6 posts
   Registered:
   04 Sep 2021
   26 Sep 2021 in reply to cindy49

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   Good luck Cindy. Use all the supports and tools you need. I am at 36 hours since my last cigarette, after 50 years. You can do it too!
4. cindy49

   

   3 posts
   Registered:
   23 Sep 2021
   28 Sep 2021 in reply to jenna lee, quit coach

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   I'm going to write down my triggers tonight and my solution to how to handle them. Thanks for the advice 
5. cindy49

   

   3 posts
   Registered:
   23 Sep 2021
   28 Sep 2021 in reply to annemac

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   Thanks for the encouragement. I'll use you and others as inspiration. 
6. annemac

   

   6 posts
   Registered:
   04 Sep 2021
   05 Oct 2021 in reply to cindy49

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   I am thinking about you today. It's YOUR day. Good luck.