treepeo
832 posts
Registered:
29 Nov 2017
27 Jun 2018
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Hi kaffykay,
I can understand your fear. I think we are all scared of failure when we think of quitting, because we know it is very hard to quit. But try not to worry. Just do the best that you can. Drink lots of water, avoid triggers, and think of things you can do in advance to distract yourself when you get cravings.
It's great that you decided to join this forum, because you will get a lot of support here. And you might want to tell your friends and family that you are quitting on July 1st, because they will support you, too. That will also help you to stay accountable.
Have faith in yourself, kaffykay. You can do this!