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6 posts, 0 answered
  1. rpella
    rpella avatar
    2 posts
    Registered:
    27 Jul 2018
    13 Aug 2018
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    I have patches ready to go. I keep postponing the quit date...tomorrow,  the next day, the next. 
  2. renee, quitcoach
    renee, quitcoach avatar
    117 posts
    Registered:
    16 Jul 2018
    13 Aug 2018 in reply to rpella
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    Hello Rpella,

    Good that you have your patches ready to go! I know it can be difficult to come up with a quit day, but it is often a good idea to have a quit day, since it gives you some direction and focus. Maybe try a "practice quit" for half a day or more if you can. That way it is not so overwhelming.

    All the best!
  3. brieffree
    brieffree avatar
    1477 posts
    Registered:
    28 Nov 2017
    13 Aug 2018
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    Hi Rpella

    Why to wait?, if you are decided to be free, just stop and that it!

    Start a new life smoke free!

    Is not as bad it seem, feel the freedom, save your Money! Brief Pure Air into your Lungs, Smell better and food taste better! Feel the Energy in your body coming back!

  4. eagerquit
    eagerquit avatar
    415 posts
    Registered:
    07 Mar 2018
    14 Aug 2018
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    Hi rpella,

    I am an expert procrastinator myself but when it came to cigarettes, I said "Enough is Enough!" I prepared a list of serious issues with smoking and still keep that list in front of me. Write your own list and it could lead you to pulling the trigger on that miserable habit.

    Wishing you all the best in your quit.

    Eagerquit
  5. jeyan
    jeyan avatar
    176 posts
    Registered:
    28 Nov 2017
    14 Aug 2018
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    rpella… I agree with others here. Start with your quit. We can do this!
  6. treepeo
    treepeo avatar
    832 posts
    Registered:
    29 Nov 2017
    15 Aug 2018
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    Hi rpella,

    I used to put off quitting, too.  But this time, I told myself I would quit while I was off work at Christmas.  I told myself that no matter what, I would go back to work as a non-smoker.  And I did it.  That was 1.8 years ago, and it was the best decision I ever made.

    Eagerquit is right.  Make a list of all of the reasons why you want to quit, and then pick a date and take the plunge.  Hopefully, the patch will help you in your quit.
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