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1. meganon

   

   14 posts
   Registered:
   26 Jan 2018
   26 Jan 2018

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   Have a little anxiety but that’s about it using the patch & spray it’s working. I would rather smoke than eat or do anything.  Now I am eating a good diet drinking lots of water cleaning out my lungs.

   Last modified on 26 Jan 2018 20:36 by meganon
2. lillian, quit coach

   

   216 posts
   Registered:
   28 Nov 2017
   26 Jan 2018 in reply to meganon

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   Welcome meganon!
   
   Have a look around the site, explore and read. There is a lot of useful information for you here as well as the community for support.
   
   You're really taking wonderful care of yourself, congratulations on day 6!
   
   Lillian
   
3. treepeo

   

   832 posts
   Registered:
   29 Nov 2017
   27 Jan 2018

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   Hi Meganon,
   
   Congratulations on your first 6 days!  That's terrific, and way to go!
   
   It is wonderful that you are eating well and drinking lots of water.  Drinking water is going to help your body rid itself of all the chemicals it has been bombarded with over the years, and eating well will give your body the nutrients it needs to help speed the healing process.
   
   You are embarking on a wonderful journey and I hope you are excited about it!  Quitting smoking is one of the most important things you could do for yourself.  Keep the quit, you deserve it!