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slip today Cancel

1. Decided

   

   78 posts
   Registered:
   01 Dec 2017
   28 Mar 2018

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   by decided
   i had a couple of puffs today
   feel silly
   started coughing and butted it
   i did not pledge this morning like i had planned
   so tomorrow is a brand new day
2. ocean

   

   286 posts
   Registered:
   29 Nov 2017
   31 Mar 2018

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   Keep on learning Decided!  Don't let it become a habit, though.  We still have a mountain to climb.
3. marianne, quit coach

   

   278 posts
   Registered:
   30 Nov 2017
   31 Mar 2018

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   Hello Decided,
   
   Hope you are doing well.  Your right as every day is brand new, great perspective.  
   
   Feel free to share with us what led to the few puffs.  
   
   Along with Ocean, encouraging you to keep climbing that mountain.  
   
   
   All the best to you!  
   
   Marianne
4. aurora

   

   94 posts
   Registered:
   08 Mar 2018
   31 Mar 2018

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   Hello Decided
   
   I'm rooting for you!  and good for you for posting the slip - that isn't easy.....the feeling that comes with that isn't easy to own up to - but you did and I believe that is a good sign that you're facing this head on. 
   I'm trying to avoid those situations where I feel triggered but I know it won't always be possible.
   Keep climbing!