treepeo
832 posts
Registered:
29 Nov 2017
11 Apr 2018
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Hi Emily,
I think that most smokers secretly want to quit, whether they will admit it or not. So instead of envying smokers, I now feel sorry for them. And I give myself a mental pat on the back for being strong enough, and determined enough, to quit smoking. So the majority of the time, I am not tempted by people who are smoking. But if I am ever tempted at any point, I will try to do some deep breathing while I think of where I started from, and where I am at now. And that usually does it for me. Because I really like being a non-smoker.