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3 years smoke free today!!!

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  1. jeyan
    jeyan avatar
    147 posts
    Registered:
    28 Nov 2017
    16 Oct 2019
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    I am 3 years smoke free today.  This site been an inspiration for me in my quit and I quit cold turkey. This is my 3rd attempt after smoking for over 10 years half a pack a day. I think I have figured out the formula.   NOPE (not another puff ever) and get back to your quit if you relapse as relapses are common. 

    I use this site as a constant reminder to remind myself of my ugly habits of the past, and why I need to stay away from it.

    Last modified on 16 Oct 2019 09:49 by jeyan
  2. optimist
    optimist avatar
    17 posts
    Registered:
    11 Jul 2019
    16 Oct 2019
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    Congratulations Jeyan.
  3. wimporswim
    wimporswim avatar
    44 posts
    Registered:
    29 Nov 2017
    16 Oct 2019
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    Nice work jeyan!
  4. sarah, quit coach
    sarah, quit coach avatar
    152 posts
    Registered:
    28 Nov 2017
    16 Oct 2019
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    OUTSTANDING, Jeyan! A very, very happy 3-Year Quit Anniversary to you! 
    We thank you for your guidance and support over the years on this site....you've kept this quit going, and so happy to hear you found something that worked so well for you.

    Are you planning to reward or celebrate the occasion in any way?
    We appreciate you sharing your great news with us here on SHL.ca.
    All the best & keep up the great work
    Sarah
  5. kit
    kit avatar
    83 posts
    Registered:
    18 Apr 2019
    14 Nov 2019 in reply to jeyan
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    Three Years- Amazing -Congratulations !! Will keep the formula in my head- always! Thanks
5 posts, 0 answered