27 Sep 2018
08 Nov 2018
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One month today. Never say never, Never underestimate yourself. I did both for forty-two years. Not anymore. For anyone just starting their quit or thinking about it, do it. You've got everything you need to succeed. There are tools out there that make it easier, but we ourselves are the ones that make it happen. Be positive, be strong, be confident. The struggle can be as easy or as hard as you make it for yourself. And please don't misunderstand, the journey to quit is a hard one, but it's not insurmountable if you go into it with the right mindset and utilize every single tool that is now available to us.
One last never. Never stop believing in yourself.
Wishing everyone a smoke-free day and a smoke-free future. We've got this, we always did, we just didn't know it. But we do now!