25 Nov 2019
24 Nov 2019
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I quit smoking after 18 years. I am now two weeks in. This is not my first time. I tend to quit every time it gets hard for me to breath. Usually between a month in three months. I once quit for more than two years. I generally have very little cravings, and I enjoy the prosses. This time though, something clicked in me, and I feel that I'm ready to quit for good. The problem is that I feel very sad at times. This happens usually in the evening, when I am looking for a little upper (nicotine), and can't have it, because I decided to quit.
I was wondering if anyone else has experienced this? And if so, how long till it passes?
Thanks a lot.