efram, quit coach
29 Nov 2017
12 Oct 2019
Link to this post
Hi again mommasgirl,
Hang in there. You're a fighter. Quitting smoking isn't going to kill you, and it's already making you stronger!
I'm glad that the part of you that says 'just buy smokes' is small. It will get smaller and smaller over time now that you're not feeding it.
Justfortoday, awesome advice, thanks! For all of those who are in early days of quitting, be gentle with yourself, give yourself some extra T.L.C., and remember that it will get better! You're giving yourself a gift that will keep on giving.
Last modified on 12 Oct 2019 11:17 by efram, quit coach