marianne, quit coach
278 posts
Registered:
30 Nov 2017
04 Mar 2018
Link to this post
Hello Tanyat,
How long ago were you smoking a pack of cigarettes? If it was just recent, you could use the patch- and when dosing, choose the amount closest to what you have been smoking recently. Otherwise if you have been smoking 6 cpd for a while, you can use the gum or inhaler as needed. And as you taper down, replace each cigarette with either product.
Hope that helps somewhat. You can also connect with a pharmacist if you aren't sure. And if having a hard time, you can also increase if aren't using enough nicotine.
Let us know how your doing.
All the best,
Marianne