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1 week smoke free

6 posts, 0 answered
  1. donr
    donr avatar
    12 posts
    Registered:
    31 Mar 2020
    08 Apr
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    Today marks 1 week smoke free.  I can breathe easier, have more energy, my smokers cough has eased up and my lungs are clearing.  I started eating healthier, walking more.  Overall what a great decision I made to quit smoking.
  2. emily, quit coach
    emily, quit coach avatar
    191 posts
    Registered:
    28 Nov 2017
    08 Apr
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    Donr,

    Huge congratulations to you for 1 week of being smoke free!

    So happy to hear about all of the positive changes you're noticing. 

    Any plans to celebrate the 1 week mark?

    Emily
  3. brieffree
    brieffree avatar
    1474 posts
    Registered:
    28 Nov 2017
    08 Apr
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    Hi Donr

    Congrats in in 1 week smoke free! you did it!
    I love how you started seeing the benefits, no matter is the best decision in your life! 
    Enjoy every Breath of Fresh Air, is fulfilling experience, you can regard your self in a healthy way for a wonderful Job!  

    All the Best
  4. treepeo1
    treepeo1 avatar
    85 posts
    Registered:
    06 Feb 2020
    09 Apr
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    Hi donr,

    Congratulations on making it through your first week smoke free.  I am so glad you are already appreciating some of the benefits.  Keep up the good work!
  5. donr
    donr avatar
    12 posts
    Registered:
    31 Mar 2020
    10 Apr in reply to emily, quit coach
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    Thanks,  No plans for celebrating.  I’m just going to be walking a lot and staying home like the rest of the world.  Have a great Easter and.again Thanks 
    Last modified on 10 Apr 2020 22:46 by donr
  6. missmulien
    missmulien avatar
    3 posts
    Registered:
    30 Mar 2020
    11 Apr in reply to donr
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    Congratulations!
    So good to hear you are feeling better physically already!
    Keep up the greatest hard work and determination!

    S
6 posts, 0 answered