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6 Days Smoke Free

3 posts, 0 answered
  1. meganon
    meganon avatar
    14 posts
    26 Jan 2018
    26 Jan 2018
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    Have a little anxiety but that’s about it using the patch & spray it’s working. I would rather smoke than eat or do anything.  Now I am eating a good diet drinking lots of water cleaning out my lungs.
    Last modified on 26 Jan 2018 20:36 by meganon
  2. lillian, quit coach
    lillian, quit coach avatar
    196 posts
    28 Nov 2017
    26 Jan 2018 in reply to meganon
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    Welcome meganon!

    Have a look around the site, explore and read. There is a lot of useful information for you here as well as the community for support.

    You're really taking wonderful care of yourself, congratulations on day 6!

  3. treepeo
    treepeo avatar
    832 posts
    29 Nov 2017
    27 Jan 2018
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    Hi Meganon,

    Congratulations on your first 6 days!  That's terrific, and way to go!

    It is wonderful that you are eating well and drinking lots of water.  Drinking water is going to help your body rid itself of all the chemicals it has been bombarded with over the years, and eating well will give your body the nutrients it needs to help speed the healing process.

    You are embarking on a wonderful journey and I hope you are excited about it!  Quitting smoking is one of the most important things you could do for yourself.  Keep the quit, you deserve it!
3 posts, 0 answered