18 Oct 2019
23 Oct 2019
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I've joined this forum because I'm still battling against my addiction, but so far now, I've progressed a lot. I've dropped it significantly and I've seen the impact in other areas of my life. I feel a lot better in general, a higher drive to accomplish my goals, even regarding my fitness (although I am bit out of shape, I'm getting better).
I've tried multiple things that have helped: meditation, vaping, long walks, working out, journaling and joining group activities. Also, I've started to read fiction a lot more.
I wanted to say hello and tell you all that it is possible to quit and that what matters is the progress you get every day, not the end goal. Focus on the process rather than the end results and you will feel a lot fulfilled! :)