nadia b, quit coach
18 Jan 2019
Link to this post
22 Jan 2019
in reply to
Hi smeline! We are so happy to have you back in our community
and willing to share your new quit journey with us. You have already completed so many important
steps make changes – slow and steady wins the race. Reducing is a great first
step! You are slowly decreasing your harm and preparing your body for those changes.
If you have plans and ideas for your quit,
please feel free to share with us. Think about what has worked
for you in the past, what will you keep and maybe what you will change this time.
Last modified on 23 Jan 2019 10:12 by nadia b, quit coach