efram, quit coach
29 Nov 2017
Link to this post
04 Nov 2018
in reply to
For those of you who are in the thick of their first week smoke-free, keep hanging in there! It will get easier and the "you of the future" is going to be so appreciative of your hard work!
Today could be a good day to take it easy, do something you enjoy, give yourself a good pat on the back, and then recommit yourself to your goal -- remember why this is so important in the first place!
Treepeo, I agree that it's never too late. There is always something to be gained, and it's possible to quit no matter who you are or how many years you've smoked.
Eddie, glad you're taking those deep breaths of fresh air!
Olivertwist, glad to have you join in the conversation, and welcome to our forums!
Keep your eyes on the prize!