efram, quit coach
29 Nov 2017
Link to this post
08 Jan 2019
in reply to
First, a big welcome to ginnyj and mak031; so glad to have you here adding your voices to the mix!
Lots of folks in early January are starting off the year in such a positive way, making those changes for the better, and helping each other along the way!
Mak031, speaking of positive starts, I love how enthusiastic you are. You've beaten this before and you know you can do it again!
Atp, thank you for extending your helping hand, and congrats on your success getting through the first week!
Ocean, nice to hear that you're finding what works for you, easing into things.
And ginnyj, it's normal to feel scared. Change -- especially this change -- can be hard. Hopefully having support can make you feel more relaxed. Please also keep in mind that one-on-one support is available if you'd like to speak with a quit coach: 1-877-513-5333, and that your healthcare provider could also be a good resource.
Last modified on 08 Jan 2019 10:01 by efram, quit coach