05 Feb 2019
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07 Aug 2021
in reply to
Welcome to our little community & congratulations on making the decision to quit smoking. Quitting is hard, I quit several times like & was also a longtime smoker like you as well. You are going through a lot, especially with your wife, sorry to hear about her being sick. Stresses are huge contributors in relapse, along with cravings, so having some good supports in place for yourself will be very beneficial through difficult times. Keep coming on here, talk to support people, deep breath, drink water, distract yourself by keeping busy. You can do this. I’m rooting for you. Wishing you all the best!
Last modified on 07 Aug 2021 20:12 by wandam